Sam Arrow, PT, DPT

Sam Arrow, PT, DPT

Sam Arrow – Endometriosis Physical Therapist

Summary: Sam Arrow is a compassionate endometriosis physical therapist based in Phoenix, Arizona, at Arrow Physical Therapy. Sam Arrow’s approach focuses on educating patients about their bodies and empowering them with tools to manage pelvic floor dysfunction confidently, recognizing the chronic nature of endometriosis.

Using a combination of internal and external manual therapies such as visceral mobilization, scar tissue massage, and myofascial release, Sam Arrow tailors treatment to each individual’s needs. Gentle therapeutic activities like diaphragmatic breathing, yoga stretches, and pelvic floor muscle coordination exercises are also integral to care. Sam addresses related concerns, including constipation, fluid intake, and pelvic organ prolapse, collaborating with trusted local doctors to ensure comprehensive treatment. Patients value Sam Arrow’s trauma-informed, supportive environment where their unique history and symptoms guide personalized care for lasting relief and improved quality of life.

Visit types: Office/Hospital/At home

Spoken languages: English

Interpreting services for other languages: No

Philosophy of care and typical treatment strategies: First and foremost, my goal is to educate patients on how their body functions and how they can self-treat their pelvic floor dysfunction. I will always be available to them, but since endo is a chronic condition, they may need to step away from therapy for periods of time, and I want them to have the tools they need to do it confidently. I incorporate internal and external manual therapy to address muscle tension (visceral mobilization, scar tissue massage, and myofascial release); gentle therapeutic activities such as diaphragmatic breathing, perineal bulging, and yoga-type stretches; dietary changes; tool-assisted pelvic floor muscle stretching (dilators, wand); constipation management; and relaxation exercises that help the patient reconnect with their pelvic floor and build awareness and pelvic floor muscle coordination. Every person is different and will have different needs, so I get the patient’s history and behavior of symptoms, and address what we find in our visits. I may also address fluid intake, toileting, incontinence, and pelvic organ prolapse as needed. I often assist in coordinating care by recommending doctors whom I trust in Phoenix and helping patients learn to self-advocate. I strive to create an environment that is safe and affirming for my patients; I am trauma-informed.

4 years ago No comment

Rebecca Patton, PT, DPT

Rebecca Patton, PT, DPT

Rebecca Patton – Endometriosis Physical Therapist

Summary: Rebecca Patton is a dedicated pelvic health physical therapist based in Arizona, committed to providing compassionate, patient-centered care. Rebecca Patton specializes in supporting patients with endometriosis by focusing on pain management before and after surgery. Her approach includes calming techniques to downregulate the nervous system, such as visceral and nerve mobilization, breathing exercises, and dry needling when appropriate. Understanding that every patient’s journey is unique, Rebecca Patton tailors treatment plans to individual goals—whether that involves pelvic floor retraining, managing bowel and bladder symptoms, or returning to joyful activities. She advocates for inclusive, gender-affirming care, ensuring a welcoming environment for the LGBTQ+ community. Rebecca Patton prioritizes clear communication with interdisciplinary teams to help patients navigate complex care pathways with confidence and ease. Her practice reflects empathy, expertise, and a deep commitment to empowering each person on their healing journey.

Visit types: Office/Hospital

Spoken languages: English

Interpreting services for other languages: Yes

Philosophy of care and typical treatment strategies: If I suspect endo based on their symptoms, my main priority is getting them to an endo specialist for a formal diagnosis and surgery. That can take a few months for them to get paperwork together and finally see the specialist. During that time during physical therapy, we focus on pain management.

This is typically in a calm environment (dim lighting and meditation tones are helpful to relax the nervous system). I provide an environment that helps downtrain the CNS with visceral and nerve mobilization, passive mobility, and breathing techniques.

After surgery, it depends on the person and their individual goals. Some want to continue visceral mobility. Some want to focus on pelvic floor retraining and possibly integrating dilators. Some are trying to manage bowel and bladder symptoms.
Others are trying to get back to exercise or recreational activities. I use dry needling if appropriate and if I feel someone’s nervous system will respond well. Improving management of bowel and bladder hygiene can be accomplished through pelvic floor retraining, breath work, CNS down training, visceral and fascism mobility and getting back to joyful activities.

Interdisciplinary care and communication are important and can involve the surgeon/specialist, GYN, PCP, nutritionist, acupuncturist, GI/colorectal doc, or urogynecologist, just to name a few. I try to help my patients navigate this complex system so they can prioritize their care and not feel as overwhelmed. The most important thing I have learned is that although endo can have a lot of similar symptoms, every patient is individual in their goals, factors that exacerbate their symptoms, activity tolerance, and overall lifestyle. I try to meet them where they are at for treatment, and goals may change over time.

More information: My main priority is providing a welcoming space for the LGBTQ+ community. I am an advocate for gender-inclusive language, inclusive and affirming intake paperwork, and not assuming heteronormative or cisnormative lifestyles when asking my patients about sexual health and gender identity.

I always have my pronoun pin on. I want to normalize transgender individuals seeking care for pelvic physical therapy.