Jessica Angowski, PT, DPT, YTT-200

Jessica Angowski—Endometriosis Physical Therapy

Summary: Jessica Angowski, PT, DPT, YTT-200, is a compassionate endometriosis physical therapist based at Empowered Pelvic Health in Montvale, New Jersey. Jessica Angowski’s holistic approach focuses on both the physical and emotional aspects of endometriosis, creating a safe, supportive environment where patients feel truly heard. Her treatments often include visceral mobilization to enhance pelvic organ mobility and reduce adhesions, myofascial release to ease pelvic floor tension, and tailored pelvic floor strengthening or relaxation exercises. Additionally, Jessica integrates yoga therapy and breathing techniques to improve pelvic mobility and reduce stress, which can worsen symptoms. Education on posture, body mechanics, and lifestyle adjustments empowers patients to manage their symptoms and enhance their quality of life. Jessica Angowski is dedicated to delivering personalized, collaborative care that fosters healing, symptom relief, and overall well-being for every patient’s unique journey.

City: Montvale, New Jersey, USA

Visit types: Office/Hospital

Spoken languages: English

Interpreting services for other languages: No

Philosophy of Endometriosis Care: As a pelvic floor physical therapist, my philosophy of care for patients with endometriosis centers around a holistic, individualized approach that addresses both the physical and emotional aspects of the condition. I prioritize creating a safe, compassionate space where patients feel heard and supported. Treatment strategies often include visceral mobilization to improve the mobility of the pelvic organs and reduce adhesions, myofascial release to relieve tension in the pelvic floor and surrounding musculature, and pelvic floor strengthening or relaxation exercises to help balance muscle tone. I may also incorporate yoga therapy and breathing techniques to promote pelvic mobility and manage stress, which can exacerbate symptoms. Education on posture, body mechanics, and lifestyle adjustments is an essential part of care, as it empowers patients to better manage their symptoms and improve their quality of life. Ultimately, my goal is to provide a comprehensive, collaborative treatment plan that promotes healing, symptom relief, and overall well-being.

Jessica Angowski, PT, DPT, YTT-200

Jessica Angowski, PT, DPT, YTT-200

Jessica Angowski—Endometriosis Physical Therapy

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