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Jill Cramp

Jill Cramp, PT, DPT

Endometriosis Physical Therapist

Address

Saco Bay Orthopedic and Sports Physical Therapy
1399 Maine St., Poland, Maine, USA, 04274

Phone +1 (207) 998-5493
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Specialties
  • Physical Therapy
Profile Description

Jill Cramp, PT, DPT

Jill Cramp—Endometriosis Physical Therapist

Summary: Jill Cramp is a compassionate and trauma-informed endometriosis physical therapist based in Poland, Maine. At Saco Bay Orthopedic and Sports Physical Therapy, Jill Cramp, PT, DPT, provides individualized care that begins with truly listening. She understands the challenges many patients face with delayed diagnoses and seeks to create a safe, validating space for healing. Her treatment focuses on relieving bladder, bowel, and sexual symptoms through a personalized blend of breathwork, visceral and myofascial mobilization, dry needling, and targeted exercises. Jill emphasizes the power of movement and education to reduce inflammation and support long-term wellness. With deep clinical expertise and a patient-first mindset, Jill Cramp helps individuals with endometriosis feel seen, supported, and empowered in their care journey.

City: Poland, ME, USA

Visit types:  Office

Spoken languages: English

Interpreting services for other languages: Yes

Philosophy of Endometriosis Care: Endometriosis is a complex diagnosis that often goes untreated/undiagnosed for years. My initial approach to working with a patient with endometriosis is to listen. I find many patients have a history of being gaslit by medical professionals, and I seek to provide a safe, trauma-informed space where symptoms are validated and patients feel comfortable talking. I specialize in treating bladder, bowel, and sexual symptoms. Typical treatment varies depending on symptoms but may include breath work, visceral mobilization, abdominopelvic myofascial mobilization, stretches and strengthening exercises, dry needling, etc. Exercise is an important part of decreasing inflammation in the body; therefore, exercise, strength, and education are critical parts of therapy intervention.
Additional Info
Gender:

Female

Hospital Affiliations:

N/A

Insurance:

All major insurances, including Mainecare but not NH Medicaid.

Waiting Time:

4-6 weeks

In Practice Since Year:

2015

Fellowship & Certificates:

-Pelvic Rehabilitation Practitioner Certification, Herman and Wallace, May 2022
-Pelvic Health Specialist, APTA,
-Revital Cancer Rehab,
-Strength after Breast Cancer,

Residency:

N/A

School:

Doctorate of Physical Therapy, Northeastern University, 2015
Bachelor of Science in Physical Therapy, Quinnipiac University, 1997

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Phone +1 (207) 998-5493
Contact Information