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2 weeks ago

Khush Sra, BASc, RHN

Khush Sra, BASc, RHN

Khush Sra—Endometriosis Dietitian

Summary:

Khush Sra, BASc, RHN, is a trauma-informed endometriosis dietitian and Registered Holistic Nutritionist practicing virtually through EndoNutrition in Oakville, Ontario, Canada. She specializes in personalized, evidence-based nutrition therapy for people living with endometriosis, recognizing it as a complex whole-body condition affecting the gut, hormones, immune system, and nervous system—not just reproductive organs. Through online Zoom appointments, Khush provides comprehensive endometriosis nutrition care focused on reducing pelvic pain, easing period symptoms, improving hormonal balance, and enhancing overall quality of life.

Her approach integrates anti-inflammatory nutrition protocols, blood sugar regulation, estrogen metabolism support, gut health restoration, immune modulation, and nervous system regulation using somatic and trauma-informed tools. By addressing root contributors such as chronic inflammation, impaired estrogen clearance, digestive dysfunction, and nutrient deficiencies, Khush helps clients reduce flare-ups, improve nutrient absorption, decrease bloating, and experience more stable energy and symptom relief. Her care is practical, sustainable, and designed to fit seamlessly into daily life.

Khush offers both standalone 1:1 consultations and structured 4–6 month programs (available in small group or individual formats) for clients seeking long-term support and implementation coaching. She is certified by the Canadian Association of Holistic Nutrition Professionals and trained in Holistic Nutrition, Compassionate Inquiry (Dr. Gabor Maté), Somatic Breathwork, and Health Coaching Program Management. Through EndoNutrition, Khush Sra delivers specialized virtual endometriosis dietitian services that empower patients with realistic, whole-person strategies for lasting symptom management.

Visit Type: Online Appointments Only via Zoom: https://endo.khushsra.com/private-consult-usa

City: Oakville, Ontario

Spoken languages: English

Interpreting services for other languages: No

Philosophy of Endometriosis Care: My philosophy recognizes endometriosis as a whole-body condition requiring personalized, trauma-informed care that addresses the gut, hormones, immune system, and nervous system—not just symptoms. Treatment strategies include anti-inflammatory nutrition protocols, hormone-balancing support through blood sugar and estrogen metabolism optimization, gut health restoration, immune system modulation, nervous system coaching with somatic tools, and targeted lifestyle modifications. Care is evidence-based, sustainable, and designed to empower patients with realistic strategies that integrate into their daily lives.
 
How can the right diet help an endometriosis patient? Diet plays a big role in managing endometriosis symptoms as powerful support that impacts severity and quality of life. Anti-inflammatory foods lower inflammation and decrease the markers that worsen symptoms, with research showing real improvements in pelvic pain and period pain. What you eat affects how your body clears estrogen and supports gut health, both critical in endometriosis. Targeted eating strategies reduce inflammation, improve nutrient absorption, and address deficiencies that intensify pain. Small, doable changes can ease bloating, reduce flare-ups, and give you more control over how you feel daily.
 
What should be known about you and your practice? My virtual practice offers both stand alone 1:1 care and Program based care – option of small group or 1:1 that extend over 4-6 months for individuals seeking coaching and long term care through to symptom relief and implementation support.

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2 weeks ago

Melissa Goode, MPH, RDN

Melissa Goode, MPH, RDN

Melissa Goode—Endometriosis Dietitian

Summary: Melissa Goode is a compassionate endometriosis dietitian and Registered Dietitian Nutritionist (RDN) practicing at Goode Nutrition LLC in Sacramento, California. Melissa Goode provides client-centered, non-diet nutrition care for people living with endometriosis, grounded in both evidence-based practice and lived experience — as she also lives with endometriosis herself. Her approach prioritizes individualized strategies over one-size-fits-all diets, focusing on inflammation support, blood sugar regulation, gastrointestinal health, eating enough across all food groups, and sustainable symptom management. Melissa Goode works collaboratively with patients and other healthcare providers to advocate for comprehensive, whole-person care. She helps clients improve quality of life, build body trust, and feel more connected to their bodies through flexible nutrition approaches that honor each person’s unique experience. Licensed in CA, AZ, CO, TX, NY, NJ, MI, CT, VA, and AK, Melissa Goode offers supportive endometriosis nutrition care designed to empower patients and integrate seamlessly into a broader endometriosis treatment plan.

Visit Type:  Office

City: Sacramento, CA

Spoken languages: English

Interpreting services for other languages: No

Philosophy of Endometriosis Care: My philosophy of care for patients with endometriosis is rooted in compassionate, client-centered, and non-diet nutrition support that honors both lived experience and evidence-based care. As a dietitian who also lives with endometriosis, I bring a deep understanding of the physical and emotional impact of this condition and prioritize individualized strategies over one-size-fits-all diets. Treatment typically focuses on supporting inflammation, blood sugar regulation, eating enough of each food group, GI health, and symptom management through flexible, sustainable nutrition approaches. Work also includes collaborating with other disciplines to advocate and support the patient from all angles. I work collaboratively with patients to improve quality of life, support body trust, and integrate nutrition as one part of a comprehensive endometriosis care plan.
 
How can the right diet help an endometriosis patient? Nutrition and diet can support an endometriosis patient by improving their quality of life, helping them feel more connected to their body, and empowering them to make choices that align with what their body is communicating to them.
 
What should be known about you and your practice? I also have a background in eating disorder care, which greatly informs my work and approach to working with clients. I am very empathetic, compassionate, and gentle. I honor folks preferences and aim to preserve the enjoyment and pleasure of food, while supporting them to feel better in their body. My patients are often seeking anything they can do for relief and sometimes that leads them down the path of disordered eating and restrictive patterns, and/or finding ways to punish their body. I feel very comfortable supporting patients in building a healthy relationship to food and navigating body image concerns.

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1 year ago

Megan Luybli, MS, RDN, LDN

Megan Luybli, MS, RDN, LDN

Megan Luybli—Endometriosis Dietitian

Summary: Megan Luybli is a compassionate endometriosis dietitian practicing at A Soft Place to Land in Bethlehem, Pennsylvania. Megan Luybli’s approach centers on patient-centered, weight-inclusive care that supports your unique journey with endometriosis. Understanding the physical and emotional challenges endometriosis brings, she focuses on improving your relationship with food and body while addressing digestive symptoms like bloating and discomfort. Megan Luybli embraces a Health at Every Size® (HAES®) philosophy, emphasizing gentle nutrition rather than restrictive diets, and also specializes in eating disorder recovery. Her goal is to provide holistic support that respects your choices and complements your medical care. With Megan Luybli, you won’t have to face endometriosis alone — she advocates for you and helps create a personalized plan to ease symptoms and enhance well-being in a warm, supportive environment.

Visit Type:  Office

City: Bethlehem, PA

Spoken languages: English

Interpreting services for other languages: No

Philosophy of Endometriosis Care: We value patient-centered care, meaning that we are here to support the decisions that are best for you rather than the decisions others may think are best. We know living with endo is exhausting and excruciating, and you don’t need to go at it alone. We are a weight-inclusive and HAES® aligned practice, meaning we’re here to help you better your relationship with food and your body. We also specialize in eating disorder recovery.
How can the right diet help an endometriosis patient? We know that gentle nutrition may be helpful in managing endo symptoms. Hot take: We also know food isn’t the end-all-be-all to heal your endo. We’re here to help alleviate GI symptoms while also supporting you in other ways that you may need (ie, advocating for you when you go to the doctor).
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2 years ago

Jennifer Mier-Cabrera

Jennifer Mier-Cabrera, Dietitian

City: Mexico City, Mexico

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2 years ago

Sarah Rae, RDN, CD, CLC

Sarah Rae, RDN, CD, CLC

Sarah Rae—Endometriosis Dietitian

Summary: Sarah Rae is a dedicated endometriosis dietitian based at Pacific Northwest Endometriosis Nutrition in Seattle, Washington. As a registered dietitian, Sarah Rae specializes in helping individuals manage endometriosis symptoms and support fertility through personalized, non-restrictive nutrition plans. She focuses on empowering patients to find freedom with food by identifying triggers and improving symptoms with evidence-based, anti-inflammatory dietary approaches. Sarah Rae also supports lifestyle changes that reduce stress and enhance overall quality of life. She works closely with patients navigating common challenges like bloating, constipation, diarrhea, and SIBO, guiding them through gluten-free or low-FODMAP diets when appropriate. Her patient-centered approach incorporates intuitive eating to manage weight changes without strict dieting. Sarah Rae’s warm, knowledgeable care aims to help patients feel confident in their nutrition choices while improving symptom management and well-being.

Visit Type:  Virtual

City: Seattle, WA

Spoken languages: English

Interpreting services for other languages: No

Philosophy of Endometriosis Care: I’m a registered dietitian who specializes in endometriosis symptom management and fertility nutrition. My passion is helping people with endometriosis find freedom with food so that they can improve their symptoms to live their best lives. I help patients discover what foods trigger or improve their symptoms, lifestyle interventions that reduce stress and improve quality of life, and how to navigate evidence-based approaches for endometriosis management. I also help patients struggling with weight changes (weight gain or loss) through non-restrictive nutrition interventions practiced in intuitive eating.
How can the right diet help an endometriosis patient? The right diet can’t cure endometriosis, but it can help improve symptoms. Diet can improve bowel-related symptoms such as bloating, constipation, and diarrhea. It can also help patients who have symptoms of SIBO. Working with a dietitian can help people who are navigating a trial of a gluten-free or low-FODMAP diet and help determine if those restrictions are helping them. The research points to an anti-inflammatory diet, rich in omega-3s and low in trans-fats and inflammatory foods, as the best approach for improving endometriosis symptoms.
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2 years ago

Georgia Spry

Georgia Spry

Georgia Spry—Endometriosis Dietitian

Summary: Georgia Spry is a compassionate endometriosis dietitian at The Dietologist in Chippendale, dedicated to providing personalized nutrition care tailored to each individual’s unique needs. Georgia Spry focuses on reducing endometriosis-related pain, improving gastrointestinal health, and supporting fertility through flexible, evidence-based dietary strategies. Her patient-centered approach avoids strict elimination diets, encouraging sustainable nutrition habits that fit into everyday life. Georgia collaborates closely with multidisciplinary teams to ensure coordinated care, addressing common nutrient deficiencies like iron and vitamin D while helping patients manage food intolerances with minimal restrictions. She emphasizes anti-inflammatory diets to ease symptoms and uses targeted nutrition strategies to relieve digestive issues such as constipation, diarrhea, and bloating. Georgia Spry also offers customized supplementation and fertility nutrition plans to enhance reproductive outcomes. With warmth and expertise, she empowers patients to regain control over their health and quality of life.

Visit types: Virtual

Spoken languages: English

Interpreting services for other languages: No

Philosophy of care for endometriosis patients:

Our philosophy at The Dietologist is all about finding each person’s unique blueprint when it comes to their diet and lifestyle that can help improve their daily life, reduce their endometriosis-related pain, improve their gastrointestinal function, and optimize current or future fertility (if desired). We have a philosophy of person-centered care based on the latest science, collaborating with multi-disciplinary team members for optimized and coordinated care, as well as approaching nutrition in a non-perfectionistic and flexible way! No unnecessary strict elimination diet protocols that make you feel bad about yourself for “slipping up.” We want you to experience maximum flexibility with your nutrition so you can live life how you want to, with minimum symptoms getting in the way!
How can the right diet help an endometriosis patient?
The right diet for an individual can help correct common nutrient deficiencies—iron, B12, vitamin D, and calcium. Identify and navigate food intolerances (more common in those with endometriosis) with as little restriction as possible. Adopt anti-inflammatory dietary patterns to manage pain and chronic inflammatory symptoms associated with endometriosis, nutritional strategies to help with constipation, diarrhea, and bloating as well as IBS (judicious use of the low FODMAP diet as required), and design bespoke supplementation plans to support dietary intake as well as endometriosis symptoms. Supportive nutrition strategies for individuals and couples trying to conceive (assisted or unassisted) – including optimizing egg quality before IVF, conception, or egg freezing; supporting sperm quality; and enhancing implantation using evidence-based nutrition strategies.

Financial Disclosure

I consult with Perdays, which creates prenatal vitamins and other supplements; this relationship will end on February 1st, 2023.
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3 years ago

Candice Crellin

Candice Crellin

Candice Crellin—Endometriosis Dietitian

Summary: Candice Crellin is a dedicated endometriosis dietitian based in New South Wales, Australia, who offers personalized, science-based nutrition care to improve quality of life. Candice Crellin focuses on creating flexible, patient-centered diet plans that reduce endometriosis-related pain, support gastrointestinal health, and enhance fertility when desired. Her approach avoids strict elimination diets, instead promoting nutritional strategies that fit each person’s unique lifestyle and needs. Candice collaborates with multidisciplinary healthcare teams to ensure coordinated and comprehensive care. She helps patients identify and manage food intolerances with minimal restrictions, correct common nutrient deficiencies such as iron and vitamin D, and adopt anti-inflammatory diets to ease symptoms. Candice Crellin also provides tailored supplementation and fertility-focused guidance to support reproductive health. With a compassionate and practical approach, she empowers patients to navigate their nutrition journey confidently while managing endometriosis symptoms effectively.

Visit types: Virtual

Spoken languages: English

Interpreting services for other languages: No

Philosophy of care for endometriosis patients:

Our philosophy at The Dietologist is all about finding each person’s unique blueprint when it comes to their diet and lifestyle that can help improve their daily life, reduce their endometriosis-related pain, improve their gastrointestinal function and optimise current or future fertility (if desired). We have a philosophy of person-centered care based on the latest science, collaborating with multi-disciplinary team members for optimised and coordinated care, as well as approaching nutrition in a non-perfectionistic and flexible way! No unnecessary strict elimination diet protocols that make you feel bad about yourself for “slipping up”, we want you to experience maximum flexibility with your nutrition so you can live life how you want to, with minimum symptoms getting in the way!

How can the right diet help an endometriosis patient?

The right diet for an individual can help correct common nutrient deficiencies – iron, B12, vitamin D, and calcium
identify and navigate food intolerances (more common in those with endometriosis) with as little restriction as possible
adopt anti-inflammatory dietary patterns to manage pain and chronic inflammatory symptoms associated with endometriosis
nutritional strategies to help with constipation, diarrhea and bloating as well as IBS (judicious use of the low FODMAP diet as required)
design bespoke supplementation plans to support dietary intake as well as endometriosis symptoms. Supportive nutrition strategies for individuals and couples trying to conceive (assisted or unassisted) – including optimising egg quality before IVF, conception, or egg freezing, supporting sperm quality and enhancing implantation using evidence-based nutrition strategies.

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3 years ago

Stefanie Valakas

Stefanie Valakas

Stefanie Valakas—Endometriosis Dietitian

Summary: Stefanie Valakas is an experienced endometriosis dietitian based in New South Wales, Australia, dedicated to personalized, flexible nutrition care. Stefanie Valakas focuses on helping patients manage endometriosis symptoms by tailoring diet and lifestyle strategies that reduce pain, improve gastrointestinal health, and support fertility goals. Her approach emphasizes a non-restrictive, science-based method that avoids rigid elimination diets, promoting balance and enjoyment in eating while minimizing symptoms. Stefanie collaborates closely with multidisciplinary healthcare teams to provide coordinated, patient-centered care. She helps identify common nutrient deficiencies like iron and vitamin D, navigate food intolerances, and adopt anti-inflammatory diets that can ease chronic inflammation linked to endometriosis. Stefanie Valakas also offers customized supplementation plans and fertility-focused nutritional guidance to optimize reproductive health. Her warm and professional approach empowers patients to take control of their nutrition and improve quality of life through sustainable, evidence-based strategies.

Visit types: Virtual

Spoken languages: English

Interpreting services for other languages: No

Philosophy of care for endometriosis patients:

Our philosophy at The Dietologist is all about finding each person’s unique blueprint when it comes to their diet and lifestyle that can help improve their daily life, reduce their endometriosis-related pain, improve their gastrointestinal function and optimise current or future fertility (if desired). We have a philosophy of person-centered care based on the latest science, collaborating with multi-disciplinary team members for optimised and coordinated care, as well as approaching nutrition in a non-perfectionistic and flexible way! No unnecessary strict elimination diet protocols that make you feel bad about yourself for “slipping up.” We want you to experience maximum flexibility with your nutrition so you can live life how you want to, with minimum symptoms getting in the way!

How can the right diet help an endometriosis patient?

The right diet for an individual can help correct common nutrient deficiencies—iron, B12, vitamin D, and calcium.

identify and navigate food intolerances (more common in those with endometriosis) with as little restriction as possible

Adopt anti-inflammatory dietary patterns to manage pain and chronic inflammatory symptoms associated with endometriosis, nutritional strategies to help with constipation, diarrhea, and bloating, as well as IBS (judicious use of the low FODMAP diet as required,) design bespoke supplementation plans to support dietary intake as well as endometriosis symptoms. Supportive nutrition strategies for individuals and couples trying to conceive (assisted or unassisted)—including optimizing egg quality before IVF, conception, or egg freezing; supporting sperm quality; and enhancing implantation using evidence-based nutrition strategies.

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